Alanna DeSalvo is a Board Certified Holistic Nutritionist, NC & RWP, living in the San Francisco Bay Area. She fell in love with food and cooking at an early age, but working in the industry inspired her to learn more about the functional role food plays in the body and how it affects your health and wellbeing.
As a Functional Nutritionist, Alanna helps do-ers ditch food rules and optimize their personal nutrition so they can reclaim their energy, motivation and be more present for their lives. By using food as medicine, along with functional tools and testing, she is able to develop a personalized protocol to help you get to the root cause of your symptoms that are holding you back.. Her delicious recipes and helpful resources make it easy to build healthy habits that fit your lifestyle.
Black Forest cake is a classic. But in this recipe we’re switching the cake for a chocolatey cookie crumble and serving the luscious cherry compote on top of ... Read more.
This pudding is so rich and fudgy in the best way and it’s so much better than any pudding pack. Dark chocolate is rich in antioxidants but when it’... Read more.
As soon as the leaves start to change color and there’s a crisp in the air, that only means one thing… It’s soup season! Soup is a powerful way to get a l... Read more.
It’s true, you can usually find an array of ingredients all year round, but a seasonal recipe means you’re using ingredients when they’re naturall... Read more.
The crisp morning air means fall is in the air and this No-Oat-Meal is the best introduction to fall. It’s basically a high fiber, low-carb version of oatmeal... Read more.
Plump blackberries in peak season are my absolute favorite! I could eat them by the bucketful! But the combo of lemon, blackberries and yogurt wonderfully round... Read more.