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A Mother’s Greatest Fear

Imagine sitting in a room of 100 people. A spokesperson walks onto the stage at the front of the room and announces that twenty five of you will be selected. You have no idea what is awaiting you, though know that one in four means your chances are not too bad.

At random, you get selected and are directed to move into the room next door. Part of you is excited, while part of you is nervous. As you make your way through a doorway and into the next room, you wonder to yourself, “Do I get a prize? What is this about?” 

The spokesperson walks into the room and stands before you and the other twenty-four candidates. He looks very formal and has a flat affect. It’s hard to tell if the information he is going to share is good or bad. You find yourself holding your breath in anticipation of what you hope to be some kind of reward. 

Without hesitation or remorse, he tells you that you will experience the death of your baby. 

Your throat tightens. A heaviness creeps into your chest and you feel like you’re going to be sick. What kind of cruel joke is this?  

It’s not a joke. These are the actual numbers faced for women experiencing pregnancy. I share this not to scare you, only  to reinforce a reality faced by so many women. 

Statistics reveal that approximately 25% of all pregnancies, will end before the second trimester. Some studies have calculated this number to be as high as 50%. Additionally , the CDC calculates that approximately 1 in 100 pregnancies will result in stillbirth. 

Do these numbers shock you? I was certainly shocked when I came to discover the facts.

The truth is, the conversation I had with my healthcare providers about pregnancy loss was brief. So brief, it could be captured in four words, “it’s a small percentage.” I wish I had known more and felt better prepared. 

Because in my case, I am not even considered 1 in 4.

I am not even considered 1 in 100. 

In the scenario above, I didn’t get selected. 

I thought I was safe. I made it into my second trimester. Then into my third. 

It was a challenging pregnancy, though at each of my ultrasounds, my daughter was content. She was stubborn; she refused to allow any photos of her face to be captured, though she was what we all thought to be healthy and strong. 

It wasn’t until a few days before my daughter’s birth that we were told she wouldn’t live independently outside of my womb. The only reason we found out when we did, was because my membranes ruptured early at 31 weeks gestation. As a result, I was flown out of the province and to a larger centre with advanced equipment. It was this equipment that revealed a long list of complications that would make our baby’s survival unlikely.

Her diagnosis? We don’t know. 

We may never know. 

July 2023 will mark three years since her passing. Immediately following her death, we began collaborating with a team of researchers within the scientific community to try and find a cause. To date, the team is not aware of any other known cases or what would have caused our daughter’s complications and symptoms.  

Not having answers has weighed on my mind over the years. 

Just as others who experience pregnancy and infant loss, we are left with “why?” 

“Why me?”

“Why my baby?”

“What could I have done differently?”

“What if I did things differently?”

So many questions, most without answers. Questions that loss moms carry with us, alongside our grief.  

Pregnancy and infant death is something we carry with us each and every day. 

It’s heavy. It can be loud. It can be all consuming and messy. 

Our babies were small, though the experience of baby loss is not. 

Finding the path forward

The current culture and societal views on pregnancy and infant death command that women suppress, hide, and isolate the pain, grief, and experiences that accompany baby loss. It’s important to highlight that within this silence, shame, resentment, anger, and stigma breeds.

I am here to advocate and demonstrate that by doing the opposite, each of us can contribute to changing this culture.

When I began sharing my story, almost immediately following I had family, friends, coworkers, and acquaintances step forward and open up about their own experiences of baby loss. Some of which had never spoken about or processed the death of their babies previously.

The death of my daughter Kailani not only opened my eyes to the realities faced by others, though it also guided me to create safe spaces for my fellow loss parents. It’s through our stories of pain that we can connect and support one another in being seen, heard, and valued.

Based on the statistics alone, someone you know or someone you love, has experienced pregnancy or infant loss. What’s needed is a safe and supportive space to be able to openly share and grieve the death of our babies. I invite you to create these spaces for others by offering a listening, compassionate and non-judgemental ear for those in your life.

Grief is not meant to be done in isolation or in hiding. No parent should have to navigate the life long pain and grief that accompanies baby loss.

Each of these babies has left an impact and an everlasting change in our world. They will always be carried in the hearts of those they left behind.

Together we remember. Together we keep their memory alive. Together we carry the weight of our grief.

Forever Loved
Kailani Mary Randall
July 25, 2020

Five Ground Rules for Civil and Effective Co-Parenting

The Stepmother Stigma

I rarely refer to myself as the stepmother, nor to RB (my son by association) as my stepson, although both terms are accurate. And I think it has to do with the generally negative stereotype associated with this figure. For example, what’s the first image that comes to your mind when you think of the word “stepmother”? If you also pictured Lady Tremaine, the vicious stepmother character from Disney’s Cinderella—yay! And thank you for proving my point.

The other pop culture reference that comes up for me is Isabel Kelly, Julia Roberts’s character in the 1998 film, Stepmom. I’m closer to Isabel than to Lady Tremaine. Not only because I’m not a villain (I promise), but also because I haven’t birthed a child. And for a long time, I didn’t consider becoming a mother, either. Until I started co-parenting.

Co-Parenting

According to this National Library of Medicine article co-parenting refers to the ways that parents, parental figures, or both, relate to each other in their role as primary caretakers. It’s a relationship based on the shared or overlapping responsibilities of raising a child, and it’s independent from a past marriage, or other romantic relationship. The article highlights that the co-parenting relationship consists of support and coordination. And I agree. But for it to become a healthy, long-term partnership, it should also consist of respect, empathy, compassion and trust. Over the years, and through a lot of trial and error (until trial and success), we’ve managed to develop these into our partnership.

How it Started

It’s always easy and tempting to criticize another person; be it the other parent, or the ex-spouse’s new partner. What’s hard is to be accepting. And, I’m grateful for RB’s mother’s acceptance. For allowing her son to spend time with me, and stay with us. Because it indirectly allowed my husband to fully show up as the amazing dad that he is.

I would describe our first co-parenting years as awkward. I’d say they were the adaptation period, with limited communication, mainly between the boy’s parents. A time I spent waving from the sidelines (or, the car window when we picked him up or dropped him off), supporting my partner as best I could and creating my own connection with the kid.

How it Changed

My husband was on a business trip and my nephew’s birthday was coming up. RB was invited to the party and with his father out of town, all logistics coordination happened between the boy’s mom and me. Talk about relationship milestones. From that moment forward, our WhatsApp messaging started. At first, our convos were all kid-related. Then, they naturally evolved into the type of content you’d see in a women’s lifestyle magazine.

I consider we experienced our roughest patch as a family, when adjusting to elementary school. Understanding and establishing the roles and responsibilities in each household, the expectations management, and so on. Without disclosing all the skeletons in our closet (which would offer you some quality entertainment) the main learning from those years is that parenting styles will inevitably differ. And each parental figure needs to accept this, trusting that the other will act with common sense and in the child’s best interest.

My unsolicited advice: as long as your kid is being loved, fed, and safe—do yourself a favor and chill.

How it's Going

Not to fall into the silver lining cliche brought forth by a global pandemic, but for the first time in almost six years we’re seeing our kid grow up in real time. He’s spending the same amount of time with us as he spends with his mom.

Raising a child can be a heart-breaking, frustrating, and overwhelming experience—sometimes. And other times, it can be immensely rewarding. To the point of canceling all of the above.

I’ve seen my kid grow from preschool to pre-teen. And witnessing him develop a personality and a sense of humor (geeky and quick-witted like his father) is the greatest gift I never knew I wanted.

Collaboration vs. Competition

Last Mother’s Day RB’s mom dropped him off at my in-laws, where we were spending the evening. We invited her in, chatted for a bit and before she left, we took a picture with RB. A few hours later she shared an Instagram story with our picture, and a caption that read: “RB and his two moms.” Yes, smiley tear emoji. Clearly my heart was warmed and bursting with gratitude. And joy.

I’m hyper aware that my son has one mother, and that I’m not her. But when she acknowledges my role in his life and gifts me this honorary title (which I adore, by the way), we’re breaking a stereotype. We’re proving that in the context of parenting, the mother and the stepmother can get along. Can champion each other. Can support each other.

The Ground Rules

Know that we’re human and imperfect. There are intrinsic factors to every backstory that will drive the tone of the co-parenting relationship, regardless of any ‘ground rules’ you might read here. I encourage you to take my family’s experience as what it is: only one example of how co-parenting can look like. We’re definitely not the rule, nor the exception.

It helps that all of us in this co-parenting relationship are good people, looking out for the collective well-being of our blended families. And after doing this for the past seven years, making tons of mistakes, and course-correcting, we’ve learned a thing or two worth sharing.

So, I discussed it with my fellow co-parents, and here are five essentials that keep us honest and on track:
  1. ESTABLISHING HEALTHY BOUNDARIES. Having clear limits is the type of common sense that can help avoid misunderstandings and unintentional overstepping.

  2. MAINTAINING AN OPEN COMMUNICATION. Trust and transparency are fundamental. In the words of RB’s mom: “This is probably the best one, because even though we disagree sometimes, we respect each other’s opinions and will find that middle ground.”

  3. HAVING THE IMPORTANT CONVERSATIONS. Since we hold a similar set of values we’re typically aligned, and act in our kid’s best interest. When it comes to discussing priority topics with him (e.g. mental health, sex ed., inclusivity) we’d usually drop a message or a voice note in our group chat to share updates, questions, concerns, and so on. Overall, we avoid sweeping sensitive topics, or hard conversations under the metaphoric rug.

  4. LEARNING TO ADAPT. Plans change and life happens. Protect your peace of mind by leaning into flexibility and cooperation. Remember: it really does take a village to raise a child.

  5. CARING FOR YOUR RELATIONSHIP. You have to be well to parent at your best. And your ‘best’ can look different everyday. From my point of view, there are three relationships to nurture. The one each parent has with their child, the one each parent has with their partner (who isn’t a biological parent), and the one you have with yourself.

Friendly Reminder

No one has it all figured out. There’s no magic parenting book nor perfect parents. We’re all doing the best we can with the tools we have. And on this point, Modern Family’s Phil Dunphy said it best:

“We like to think we’re so smart and we have all the answers. And we want to pass all that on to our children. But if you scratch beneath the surface, you don’t have to dig very deep to find the kid you were. Which is why it’s kinda crazy that now we’re raising kids of our own. I guess that’s the real circle of life. Your parents faked their way through it, you fake your way through it and hopefully you don’t raise a serial killer.”

Hopefully.

Rethinking Kindness

Isn’t it ironic how often we tell our children to be kind? As a mother, I know I tell my children at least 3 times a day to be kind in one way or another.

“Please be kind.”

“Please make kind choices.”

“Be kind to your sister.”

“Be kind to your brother.”

“Was that a kind thing to do?”

You’ll notice here, that these kindness suggestions are pointing outside oneself, rather than in. A showing of kindness to another person. And while being kind to other humans is certainly a worthy attribute, I wonder if we are not missing a crucial piece here. Or maybe it is just me and my parenting habits. Do we frequently remind our children to be kind to themselves? Do we remind ourselves to be kind to ourselves?

Self-care is everywhere right now. While it is important and I am grateful that people are discussing it, maybe we should start this whole process a little earlier. Like, in childhood. Both on good days and challenging days.

How to Rethink Kindness

How do we do this? The same way we taught outward kindness, I suppose. Here’s how I attempted to do this today.

Prior to heading to a local parade, my middle child attempted to fill his water bottle by himself. While I appreciate the attempt, he ended up spilling at least 30 oz of water all over the kitchen island, which proceeded to drip onto the chairs and floor.

Now, it was just water. Not a huge deal, right? Right.

But—this happens fairly frequently. We have water puddles most days of the week with infrequent clean-up afterward. Additionally, my middle and his siblings had been quite rambunctious prior to the big spill. So Mama came in a little intense, as she is wont to do

[She being me, is still a work-in-progress, but I digress].

He was upset and struggling to clean up all the water. Seeing this, I grabbed a bath towel and began to help while requesting some information about the events that occurred prior to the spill. His siblings claimed innocence, which seemed both convenient and unlikely. I began to discuss ways to prevent this from continuing to occur (as in, ask for help or fill it directly from the faucet).

He was soon tearful. I knelt down to his level and asked him if he wanted a hug. He said yes.

I considered releasing the hug after 15 seconds or so, but decided to wait him out. During that embrace, I envisioned pouring my love into him. I also envisioned clearing any negativity from the both of us. By the end, it felt as though we were in a cocoon of safety and love. One that we could carry along with us.

After about a minute, he pulled away. I stayed down at his level and asked him what he was feeling. He shook his head and would not meet my eyes. Knowing that he tends to bottle up his emotions, I asked again and then scooped him up and carried him to the couch. I asked once more.

He replied, tearfully, “it’s all my fault.”

“What is? The water?” I asked.

“Yes.”

“Do you think spilling water is a big deal?”

He shook his head no.

I said, “You are always allowed to feel sad or mad or whatever, but spilling water is not a huge deal. I’m sorry if I made you feel that way. I was just hoping to help prevent it from continuing to happen.” I looked into his eyes and then tapped his temple as I asked. “Is that voice in your head being mean?”

He nodded.

I said, “Will you repeat after me?”

He nodded again.

I used the Mel Robbins 5-second method. “5-4-3-2-1. I am allowed to make mistakes.”

He repeated, “5-4-3-2-1. I am allowed to make mistakes.”

I said. “I am loved when I make mistakes. I am forgiven when I make mistakes. Nothing is unforgivable.”

He repeated each word as I had, then breathed a bit easier.

I said, “You can do that whenever that voice in your head gets mean. Just count backward and introduce a new thought. Like ‘I am loved’ or ‘I am worthy of forgiveness.’”

He nodded.

I then said, “You know you’re not that voice, right? That voice tries to keep you safe and maybe keep you from taking risks, but that voice can also be pretty mean. You’re not that voice. You’re the one hearing it, observing it. And know that you can let those thoughts go. Right?”

“Yeah. I love you, Mom.” He said he hugged me tightly again.

I certainly am not an expert in parenting. I certainly make mistakes and get intense more often than I’d like. But I think this is an important reminder for both adults and children.

Are we being kind to ourselves? Sometimes being kind is eating an apple instead of Cheetos. Sometimes being kind is drinking water instead of wine. Sometimes being kind is going for a walk instead of playing PS4. Sometimes being kind is journaling about that trigger rather than numbing with social media scrolling. Sometimes being kind is walking away from a relationship that leaves you feeling unworthy or unlovable. Sometimes being kind is eating Oreos with your kids and laughing at chocolate-covered teeth. Sometimes being kind is forgiving yourself for mistakes, whether 7, 37, or any age at all.

I hope this can serve as a reminder that outward kindness will become much easier when we’ve been practicing inward kindness as well. Just as self-criticism can often lead to being hypercritical to those around you, I have an inkling that self-kindness would have a similar effect.

So today choose kindness—not just outward facing kindness, but inward facing kindness as well.

Love,

B