Courtney is a National Board Certified Health and Wellness Coach & Chronic Illness Advocate who specializes in freeing women from the overwhelm of managing a chronic illness so that they can ignite the inner strength to overcome their health challenges. Combining her education and personal experience with Lyme Disease and chronic illness, she created the Conquer From Within Wellness program, a private coaching experience that empowers her clients to take control of their mindset and lifestyle, build their wellness team, and find momentum on the path to healing.
True healing is multidimensional and includes more than the physical body. It’s a combination of nutrition, movement, self-care, sleep, etc. all of which ... Read more.