Molly Woodhull is the founder of Woodhull Wellness. Molly helps her clients achieve peace of mind while increasing productivity, accountability, and clarity in decision-making. Her method inspires positive communication through the development of a common language. As a yoga teacher, meditation guide, and wilderness immersion expert, Molly boasts a dynamic understanding of wellness. Molly has received teacher certification from Duke University The Center from Koru Mindfulness, Mindfulness-Based Stress Reduction Training, Compassion and Cultivation training from Stanford University, and a YNG + iLAB: Innovation and Disruption from Harvard University.
How often do you feel joy? Genuine, inhibited joy? What if one simple activity could help you notice and create joy more often? Mindfulness is a way to notice o... Read more.