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Christina Dunbar

Christina is a wife, mom of three, plant-based food enthusiast, yogi, and blogger/podcaster. Inspired to change her lifestyle after a stress-induced illness, she slowed down and redesigned her life to improve her mental and physical health. She created the Intentional Ten Podcast, Blog, and Journal to share these life-changing habits with others, focusing on Mindfulness, Gratitude, and Intentional Living. She offers ten-minute guided reflections on the podcast and offers tips and inspiration for Intentional Living and Wellness on her blog. Some of her favorite things include family walks, hot coffee, delicious food, and journaling with a fancy pen.

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Lifestyle

How we transitioned to a plant based family

by Christina Dunbar September 7, 2020 0

My family of five (including three kids under the age of 5) has been plant-based for over a year now. Interchangeably, we use the term vegan, but I will point o... Read more.