Emma is a personal trainer, nutrition coach, and health strategist. She supports women in building healthy and sustainable lifestyles from a holistic approach, focusing on intuitive eating and effective exercise. She specializes in working with women who struggle with binge eating, dieting, and other forms of disordered eating. Emma's unique approach combines her work with hundreds of patients in clinical and community settings, the evidence based best practices in the field, and her own unique experience with a binge eating disorder.
The first time that I can remember having binged, I was eight years old. I couldn’t find anyone to play with during lunch hour (the girls in my class had a ha... Read more.
